Postpartum Ayurveda for Deep Rest & Renewal

Suggested Date: Sunday, March 22, 2026
Time: 10:00-11:00 GMT
Location: Online Webinar
Status: Coming Soon – Waitlist Opens in Winter

The 42-day sacred window after birth is a time of immense healing, vulnerability, and transformation. In this deeply nourishing webinar, you’ll learn how to honor your postpartum journey with Ayurvedic rituals and wisdom.

• What to eat (and what to avoid) in the first 6 weeks postpartum

• The importance of oiling, warmth, and rest

• Emotional care, boundaries, and support in the postpartum cocoon

• Honoring your body’s renewal and rebuilding ojas

• Gentle baby care the Ayurvedic way

Includes: Printable postpartum meal plan, herbal tea guide, and body care rituals.
Ideal for pregnant women, doulas, or postpartum mothers