An Ayurvedic Awakening for Women’s Wellness

Suggested Date: Sunday, May 25, 2026
Time: 10:00-11:00 GMT
Location: Online Webinar
Status: Waitlist Opens March 2026

As the days grow lighter and pitta begins to rise, spring is a potent time for clarity, cleansing, and creative renewal. This uplifting webinar will guide women through:

• Gently shifting out of postpartum, winter heaviness, or stagnation

• Rebalancing digestion, skin, and energy levels

• Cycle syncing in spring: what changes and how to adapt

• Spring-friendly foods and herbs to support liver, blood, and hormones

• A simple breathwork + movement sequence to lighten the body and mind

Includes: Spring grocery list, daily rhythm planner, and movement/meditation audio.
Perfect for any woman emerging from winter — physically or emotionally.