AYURVEDIC CONSULTATION & MASSAGE THERAPY SERVICE

Assorted medicinal and herbal items including jars with liquid, ginger, cinnamon sticks, star anise, a mortar and pestle, and fabric-covered objects, set on a rustic wooden surface and wall. Ayurvedic therapy tools.

BASED IN FRANCE - AVAILABLE WORLDWIDE

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“The greatest medicine
of all is to teach people how to not need it”

- Hippocrates

Hello, and welcome to Atmasama Ayurveda. Here, my mission is to provide Ayurvedic knowledge, for those who want to take control of their own health.

Ayurveda is a holistic system of medicine that understands how our well-being is deeply connected to nature. Through awareness, we can restore balance by uncovering and addressing the root causes.

Through consultations, massage therapy, food-as-medicine, lifestyle rituals, and herbal support, I help you rebuild your digestion (agni), nourish your mind body system, and reconnect with your unique nature.

HOW AYUREVDA CAN SUPPORT YOUR HEALTH

Together, we address a wide range of health concerns through Ayurvedic diet, lifestyle, and herbal recommendations, personalised to support your long term health.

Copper watering can, small glass bottles with essential oils, ginger roots, star anise, turmeric powder in a small bowl, and a jar of honey in the background. Ayurvedic therapy tools.
  • Digestive issues like IBS, bloating, indigestion, and irregularity

  • Stress, anxiety, and emotional imbalances

  • Sleep disturbances and chronic fatigue

  • Skin conditions such as eczema, acne, and psoriasis

  • Joint pain, stiffness, and inflammation

  • Hormonal imbalances, menstrual health, and fertility support

  • Metabolic conditions including diabetes and thyroid imbalances

  • Respiratory challenges such as asthma and allergies

  • Detoxification and rejuvenation therapies

  • Weight management and metabolic health

  • Immune system strengthening and chronic condition management

Discover how food can become your medicine. Through a personalised Ayurvedic consultation, we explore your unique mind-body constitution (dosha) and uncover the root causes of imbalance.

Together, we’ll design a nourishing plan using diet, daily routines, and herbal support to gently restore long-term balance.

Abhyanga is more than a massage — it’s an ancient Ayurvedic therapy that supports circulation, lymphatic flow, and
a calm nervous system.

This warm oil massage helps release toxins, soothe tension, and strengthen your connection to body and mind.

Regular Abhyanga can become a deeply grounding ritual tailored to your individual needs and dosha.

Step away from daily distractions and immerse yourself in the healing rhythms of nature with a seasonal Ayurvedic retreat in the south of France.

Each retreat is rooted in the principles of Ayurveda and offers nourishing meals, mindful rituals, and space to rest and reset your digestion, nervous system,
and inner balance.

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